Posts in Be Touched News & ...
There will be Struggle on the Way to Confidence & Success
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelsimple self care, self-love, self-care, self-compassion, love, Massage Therapy, speaker, professional speaker, entrepreneur, business owner, self doubt, happiness, helpful, healthy food, health, heart health, internal health, juice plus, tower garden, giver, serve with an open heart, heart
Vegas VS Vagus
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelvagus nerve, simple self care, self-care, self-love, Massage Therapy, massage, stress-free, stress management, speaker, professional speaker, chicago speaker, breathe, breaktime, Sabrina Schottenhamel, Be Touched, be touched massage, health, happiness, article, wellbeing, wellness, corporate wellness, chicagoland, juice plus
February 2020 - Be Touched Newsletter
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelsimple self care, self-care, self-love, speaker, heart health, black history, professional speaker, health, wellness, wellbeing, happiness, love, chicago speaker
December 2020 - Be Touched Newsletter
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelholiday, massage, self-care, speaker, professional speaker, wellbeing, happiness, smile, laughter
January 2021 - Be Touched Newsletter
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelmassage, Massage Therapy, self-care, simple self care, speaker, professional speaker, health, wellbeing, breaktime, mindfulness
February 2021 - Be Touched Newsletter
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelmassage, Massage Therapy, self-care, he, healthy food, healing the body from within, wellbeing, happiness, speaker, professional speaker, chicago speaker, breaktime, simple self care
Speaking in a Cave
Be Touched News & ...Be Touched, be well, corporate wellness, happiness, Healing Arts, health, improve your workday, in the moment, less stress, love, professional speaker, self-care, self-love, speaker, wellness programs, Woodridge Toastmasters
Summer is my Favorite!!
Be Touched News & ...Be Touched, be well, chair massage, corporate wellness, happiness, health, improve your workday, in the moment, less stress, love, Massage Therapy, professional speaker, wellness programs, Workshops
Just Be Simple with Your Self Care
Be Touched News & ...Be Touched, be well, corporate wellness, happiness, Healing Arts, health, improve your workday, improve your workspace, less pain, less stress, meditation, mindful breathing, professional speaker, proper posture, self-care, self-love, stress-free, wellness, wellness programs, wellness screening, Workshops
WIN!
Spring for Transformation
Be Touched News & ...Be Touched, be well, chair massage, corporate wellness, happiness, Healing Arts, health, improve your workday, Massage Therapy, professional speaker, self-care, wellness programs, Workshops
Lacking Motivation...
Be Touched News & ...Be Touched, corporate wellness, grateful, gratitude, happiness, health, improve your workday, professional speaker, Sabrina Schottenhamel, self-care, self-love, speaker, stress-free, Workshops
Pause -
Be Touched News & ...Be Touched, be well, breathe, corporate wellness, happiness, health, just breathe, love, manage stress, massage, Massage Therapy, mindful breathing, professional speaker, Sabrina Schottenhamel, self-care, self-love, speaker, stress management, wellbeing
Holiday Self Care
November Newsletter
1st time at Oaklawn Library!
Be Touched News & ...Be Touched, corporate wellness, happiness, Health is Wealth, improve your workday, in the moment, Massage Therapy, oaklawn library, professional speaker, Sabrina Schottenhamel, self-love, stress-free, wellness programs, Workshops
I am Speaking this week!
Be Touched News & ...Be Touched, be well, corporate wellness, health, improve your workday, in the moment, less stress, meditation, mindful breathing, oaklawn library, professional speaker, Sabrina Schottenhamel, self-care, self-love, wellness programs, Workshops
Does your company need self-care?
A+ Services, Be Touched News & ...Be Touched, chair massage, corporate wellness, Healing Arts, health, improve your workday, improve your workspace, less pain, less stress, Massage Therapy, meditation, mindful breathing, mindfulness, professional speaker, proper posture, Sabrina Schottenhamel, self-care, self-love, speaker, stress-free, wellness programs, wellness screening, Woodridge, Woodridge Toastmasters, Workshops
Be Touched September Newsletter
Be Touched News & ...Be Touched, be well, corporate wellness, happiness, Healing Arts, massage, Massage Therapy, professional speaker, Sabrina Schottenhamel, speaker, wellness programs, Woodridge
Golf Outing Friday
Be Touched News & ...Be Touched, chair massage, corporate wellness, golf outing, happiness, health, Massage Therapy, professional speaker, Sabrina Schottenhamel, self-care, summer, wellness programs