November 2020 - Be Touched Newsletter

Wake up and say, “Hey! Thank you for another beautiful day! I am healthy, well, and able to take on another new day! Thank YOU!”

This is a great way to look at the bright side and be grateful each and everyday!

It has been a tough year for us all, but there is always something positive in every situation. If you do not see it that way, it's time to change your mindset.

💝 Gratitude should be #1 for each day!

Say thank you multiple times throughout each day!

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I am reminded to be grateful when...

I get a green light

Someone holds a door

A stranger let's you go ahead of them in line

I receive a Smile

I receive compliments

I wake up in a warm bed each day

I see the abundant food in my kitchen

I feel good

I give a gift

I help a client feel relaxed

I can support my Breaktime! group members. The list goes on and on...

Now, it's your turn to write a gratitude list!

You can even reply to this email to share your list with me 🥰 I'd be grateful if you did!

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I'm looking for entrepreneurs and CEO’s looking to improve their health and productivity!!

Join my FREE group! It's called Breaktime! 😅

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If you're looking for more self-care tips and techniques ~ Message me for the details!

Let's get you the support you need for ALL your self-care goals!

Click here NOW!