Be Touched Talk with LMT, Kendra Murphy

Written By Sabrina Schottenhamel

I created a video link for the interview.

Click -> Interview with LMT, Kendra - Watch the talk with Kendra and me. (It’s around 27 minutes)

In the video we cover:

  • About Kendra

  • Her passion for massage

  • Her background, moving and landing in the right place

  • We share out health and wellness, through AIP

  • Recipes!!!

Here’s the recipes we talked about:

Flax Crackers

AIP Fudgy Brownies

Air Fryer Butternut Squash - https://pin.it/1NXa2bM

I also do the same with Beets, Carrots, parsnips, or any root veggie! I cut up them into small cubes and air roast them in the air fryer for about 20-35 minutes or until fork tender (the time depends on the size of cubes and the hardness of the veggies)

ENJOY!

xo, Sabrina

Sabrina Schottenhamel
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